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Body Pump 63 Sneak Peak (shhh!)
Here's the latest buzz floating around about Body Pump 63, due out to instructors this September:
  • Chest - Famous Last Words by My Chemical Romance (video)
  • Triceps - Pullovers are back again, and from what we can tell it's Faster Kill Pussycat by Paul Oakenfold feat. Brittany Murphy (video)
  • Biceps - Feature mid-range partial curls - sounds like a fast one to us
  • Lunges - Introduce the use of a new single plate move to a remix of Loleatta Holloway's Love Sensation '06 (video)
  • Shoulders - Freestylers are back with Fast Life
  • Abs - A new prone bar roll option is featured for hovers
Rock on!
2 Comment(s):
On 12 July, 2007, Blogger Susan said...

After watching the video for the lunge track, I think I know what Susan T. will be wearing in the instructor DVD... a black cashmere turtleneck and black bikini bottoms.

 
On 21 July, 2007, Anonymous Anonymous said...

OOO, YOU HAVE WICKEED THOUGHTS ABOUT SUSAN. NEVERTHELESS SHE COULD HAVE IT, FOR SHE HAS A VERY GOOD BODY AND GREAT LOOKS.

 

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