Here's the latest buzz floating around about Body Pump 63, due out to instructors this September:
- Chest - Famous Last Words by My Chemical Romance (video)
- Triceps - Pullovers are back again, and from what we can tell it's Faster Kill Pussycat by Paul Oakenfold feat. Brittany Murphy (video)
- Biceps - Feature mid-range partial curls - sounds like a fast one to us
- Lunges - Introduce the use of a new single plate move to a remix of Loleatta Holloway's Love Sensation '06 (video)
- Shoulders - Freestylers are back with Fast Life
- Abs - A new prone bar roll option is featured for hovers
After watching the video for the lunge track, I think I know what Susan T. will be wearing in the instructor DVD... a black cashmere turtleneck and black bikini bottoms.
OOO, YOU HAVE WICKEED THOUGHTS ABOUT SUSAN. NEVERTHELESS SHE COULD HAVE IT, FOR SHE HAS A VERY GOOD BODY AND GREAT LOOKS.