Teaching BodyPump classes as a husband & wife team gives us a unique opportunity to spend time together, stay in shape, and (hopefully) inspire others all at the same time. It's been a long journey for us - we both know what it's like to be overweight and unhappy with our appearance, caught in the endless of cycle of failed diets and broken New Year's resolutions. We both broke free from those chains in our mid-thirties, and today - as a pair of 40-something BodyPump instructors - we truly enjoy the opportunities we have to help others along in their own journeys.

Most of the people who regularly visit our site either teach or participate in BodyPump classes, so if that describes you then you're in good company! If you see something that catches your interest, please use the comments links or send us a message and let us know. We read every message posted or sent to us by our readers. And be sure check out the podcasts that go along with many of our posts - you can listen at your computer, download to an Mp3 player, or subscribe at our iTunes page. There's something for everyone here, so feel free to have a look around!