The Welcome Back Playlist
We live in a college town, so most everything around here is tied in some way to the university and its schedule. This week, the students are coming back to town - and, like most businesses here, students make up a large part of the clientele. We thought we'd welcome 'em back with a special playlist:
The One (42) - Warm Up
Ready To Go (43) - Squats
Smooth Criminal (44) - Chest
Boom Boom (40) - Back/Hamstrings
Lets Get Loud (39) - Triceps
Walk This Way (51) - Biceps
Set You Free (42) - Lunges
Crack It (50) - Shoulders
Whenever, Wherever (42) - Abs
One Last Breath (45) - Cool Down
Just in case you haven't figured it out already, these are what you might call monster songs - some of the toughest we could find. So welcome back, Hokies. We missed ya.
5 Comment(s):
On 19 August, 2005, Anonymous Anonymous said...


Sounds tough! I´ll ask our instructor if she can put this together for us in a "Make it or break it" class.

Kind regards from Sweden


On 19 August, 2005, Blogger Craig Warman said...

Hello to you in Sweden! We love to hear from people in other countries. Do let us know if your instructor is able to put some or all of this together - if s/he can tell you what releases they've got we'll be happy to make a few suggestions!!!

On 19 August, 2005, Anonymous Anonymous said...

Hi Craig,

I would like to do this for my class. There are certain tracks that I have in mind as the harder ones. I have releases 44 and on. Let me know which you think are the most challenging?

On 28 August, 2005, Blogger pipera said...

Hi Tami and Craig,

How did the mix go?

On 08 September, 2005, Blogger Craig Warman said...

Hi! Well, it was really tough - both for us and for the participants. But we all made it through, and we saved that playlist so we can pull it out again the next time one or the other of us decided we need a bit more challenge!


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