We're Tami & Craig Warman, a couple of Body Pump instructors from Blacksburg, Virginia. We hope you'll enjoy our postings about Body Pump releases and music, various fitness topics, and anything else we decide to pontificate about!
We welcome your comments (anonymous or not) on any of our postings. Simply click on the comments link beneath the posting of your choice and have your say, or click here to send a message directly to us!
The word is "quesadilla". If you want one of those delicious dark chocolate bars - say the word in class and it will be yours!! Let us know if there are any requests for next weeks classes. We aim to please! Tami
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